Zone Nutrition Program and Diet Information Zone Food Mini Blocks - Fat Sources Most Favorable Fat Sources Bass, fresh water Almond Butter Almonds, slivered Almonds, whole Avocado Canola Oil Guacamole Macadamia Nuts Olive oil Olive oil/Vinegar dressing (1 part/2 parts) Olives Peanut butter, natural Peanut Oil Peanuts Tahini 1 oz 1/3 tsp 1 1/2 tsp 3 1 tbsp 1/3 tsp 1 tbsp 1 nut 1/3 tsp 1 Tbsp 3 1/2 tsp 1/3 tsp 6 1/2 tsp Moderately Favorable Fat Sources Mayonnaise, light Mayonnaise, regular Sesame oil Soybean oil Walnuts, shelled & chopped 1 tsp 1/3 tsp 1/2 tsp 1/3 tsp 1 tsp Least Favorable Fat Sources Bacon bits (imitation) Butter Cream (half & half) Cream cheese Cream cheese, light Lard Sour cream Sour cream, light Vegetable shortening 1/3 tsp 1/3 tsp 1/2 tsp 1/3 tsp 1 tsp 1/3 tsp 1/2 tsp 1 tbsp 1/3 tsp * Always check nutrition label for most accurate nutrition information. | Zone Food Mini Blocks | Cabo Zone Perfect Home | | Carbohydrate Mini Blocks | Protein Mini Blocks | Fat Mini Blocks | Zone Nutrition information is courtesy of www.zoneperfect.com Zone Perfect maintains a Food Block Database at www.zoneperfect.com/site/content/foodblocks1.asp CABO SAN LUCAS AND LOS CABOS SERVICES GUIDE | Airlines | Architects | Attorneys | Building and Construction | Car Rentals | Catering | Churches | | Consulting | Dental | DMCs - Destination Management | Emergency Info | | Event Planners | Financial Services | Health and Fitness | Import Export | Insurance | Interior Design | | Medical - Health | Miscellaneous | Mortgage Loans | Nurseries | Photographers | Property Management | | Real Estate Related | Services Home | Solar Power | Spas, Gyms, Body Care | Trailer Parks RV Parks | | Transportation | Travel & Tour Operators | Vacation Rentals | Video - Videographers | Weddings | Activities Accommodations Advertiser Index Advertising Info Business List Cabo Hotels Cabo San Lucas Discounts Economical Hotels Events Los Cabos FAQs General Info Hotels & Resorts Links | Resources LosCabosGuide.TV Maps Media Kit Nearby Areas Nightlife Magazine Real Estate Restaurants San Jose del Cabo Services Promo Materials Shopping Vacation Rentals Video Gallery Weather Links Web Cams Website Hosting Home About Us Contact Us Legal Notices Privacy Terms Conditions Copyright © 1996 - 2013 - Los Cabos Guide ™ - All Rights Reserved Los Cabos Magazine - Los Cabos Visitor's Guide - Los Cabos Magazines, Inc. Cabo San Lucas, Baja California Sur, Mexico - Last Revision - 04 July, 2005 AAS