Music festival rocks

Music festival rocks

  By Ed Kociela One of our favorite places to hang out is the plaza in San Jose del Cabo. We have been there for Mexican Independence Day, Day of the Dead celebrations, Christmas fiestas, and a number of other events we just sort of stumbled upon. We find it the coolest place to hang out because it is a wonderful place for people-watching—we have what we call a couple of “gawking corners” where we watch the world pass by—and you never know what to expect. I mean, we have seen guys coming back from the nearby arroyo with a huge snake...

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How to Fail at Losing Weight

How to Fail at Losing Weight

By Robyn Littlewood, Personal Trainer Desert Spa, Villa del Arco An estimated 40% of US citizens are now considered “morbidly obese”. Millions of people are on diets, buying diet books, prepackaged foods and record numbers of pounds are being lost. Low carbohydrate diet products are a 15 billion dollar industry in the US every year. Why then, do the numbers of morbidly obese people continue to climb in the US, Mexico and Canada? They must be following the standard disaster plan I will outline for you below: How to Fail at  Permanent Weight...

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G20: And now, they’re gone

G20: And now, they’re gone

By Ed Kociela I saw a lot of photos of the heads of state who were here for the G20 Summit and couldn’t help but feel sorry for them. Here they were, in this tropical paradise, all spiffed out in business attire. Is that any way to enjoy Los Cabos? I realize they had important work to do while they were here, but it was sad to see them all gussied up in shirts, ties, jackets, and dresses. I also felt sorry for members of the Mexican Navy’s infantry, who were clad in their camouflage fatigues with heavy Kevlar vests and helmets. They had to be...

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A Flat Belly at 45 plus??

A Flat Belly at 45 plus??

Is it possible to avoid middle-aged spread? Speaking as someone who has never had washboard abdominals, I can tell you it certainly isn`t getting any easier as the years go by to maintain a healthy hip to waist ratio. To avoid obesity-related diseases such as type 2 diabetes, heart attacks and certain types of cancer, it is recommended to have a ten inch difference between your hip measurement and your waist circumference. At 48 years of age I personally have to really fight to maintain those numbers. So what should you do? Let`s keep this as...

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Los Cabos hosts G20 Summit next week

Los Cabos hosts G20 Summit next week

There’s no missing the preparations. Those who live and are visiting the Los Cabos region have seen the setup and increased security efforts for more than a week. Mexico is preparing to host the G20 Leaders’ Summit next week, from June 18 to June 19. The G20—which President Felipe Calderón described as the most important leaders’ meeting to have been held in the country—is the premier forum for international cooperation on financial and economical issues and brings together the leaders of 19 countries plus the European Union. In the next few...

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